Ladies 30+ exhausted by the diet yo-yo?
Here’s exactly why your diet doesn’t survive the weekend - and how to fix it.
Save your spot!
What you'll walk away with:
The reason for the weekend spiral (it’s not willpower, it’s not the glass of wine, and it’s definitely not your schedule 😉)
A simple strategy for eating out, living your life, and actually enjoying your weekend without restarting again Monday
The 3 pillar formula I use with my clients to get results that survive weekends, holidays & vacations
Free Zoom Masterclass
Date: Saturday, July 11 Time: 6PM, EST
Can't make it live? Register anyway! You'll get the replay + bonus resources to navigate the weekend and eating out without the spiral
Who This Is For
This class is for you if:
You're tired of doing everything right and the scale doesn't budge
You're disciplined Monday through Friday but you're exhausted from starting over every Monday
One bad meal and you feel like the week is ruined
You want to enjoy vacations, holidays and dinners out without fear the scale will retaliate
You're tired of avoiding photos and waiting to "fix" your body before living life and making the memories
You want a way of eating and exercising that you can actually sustain, not a rigid rule book built on perfect schedules
Real Clients. Real Results.
C came to me after losing significant weight on a GLP-1, then watching it come back once she stopped taking it. The weight loss had never been the hard part, there was no system underneath it built to last without the medication doing the work.
Now she's learning to build a balanced plate and habits that actually hold, with or without medication doing the heavy lifting.
Her win? A full week of travel, visiting in-laws, a trip to the zoo, zero restriction the entire time, and she made it home with the scale moving the direction she wanted.
S came to me convinced her 60-hour work weeks meant a consistent routine would never happen for her. We didn't start big, we started with a goal of just 5 minutes of walking a day, and even that felt hard some weeks.
Today, she lifts weights four times a week and walks almost 3 miles a day. Not because we added more to her plate, we found the pockets of time she already had, for meal prep, for movement, and for setting boundaries at work.
Her win? She's stronger and has better labs at 70 than she did at 60.
C came to me after losing 40 pounds on a GLP-1 medication, but with no system underneath it. She was barely eating 600 calories a day, her hair was thinning and falling out, and she had constant brain fog. There was no way to sustain that without the medication, and she knew it.
Now she's losing weight and actually eating the calories she needs to fuel her body and her workouts. She sets boundaries with her time and starts her day with gratitude and eating an actual breakfast.
Her win, sent to me while eating more and enjoying vacation: "Down 1.8 pounds. This is huge info for us. Too many steps & training and NOT enough food."
She realized the restriction was the problem, not the solution. Eating more is what's making the difference.
You're doing everything right all week…
You eat well all week, but weekends, social events, and stress undo your progress. You’re not alone - the problem isn't your willpower.
It isn't the glass of wine.
It isn't the weekend.
The problem definitely isn't you.
This masterclass shows you exactly how to break the cycle
About Jyss
I spent years in corporate burnout, running on caffeine, chaos, and the next diet that was supposed to finally fix everything. None of them did, because none of them were ever the actual problem.
When I finally stepped back, I realized I didn't need another plan. I needed to rebuild my relationship with food and with myself.
That's the work I do now. I help women break the restrict-and-binge cycle for good, not through more rules, but through a way of eating and living that actually holds up in real life.
Now? I eat without guilt, travel without anxiety, and haven't started over on a Monday in years. That's what I want for you too.
FAQ
How much does the masterclass cost? Completely free. Just show up!
Is this live or recorded? It's live, but if you can't make it, you'll get the replay sent to your email.
Will I feel pressured to sign up for something? Not at all. This class is built to give you real clarity, not a sales pitch. If you want more support after, that option will be there, but it's not required to attend the class.
Is this a one-time class? Yes, this specific masterclass is a one-time live event. Stay connected on Instagram or email for future topics.
Who is this for? Anyone who's tired of restricting all week and undoing it on the weekend, and who wants a way of eating and living that actually holds up in real life.